Bad swelling on face from acne and how to remove post acne marks fast

So why is vegetable oil an acne causing food? Simple - it causes hormonal imbalance and leads to the worst type of acne breakouts - cysts. Yep, I was eating vegetable oil everyday without even realizing it, and it was causing the worst of my acne.
Before retiring to bed, it is best to thoroughly wash the make-up off the face to avoid clogging of pores. Harsh or vigorous washing or rubbing of the face should also be avoided. Instead, it is best to gently wash the face with water and mild soap twice daily, rinse the skin thoroughly and gently pat it to dry.
At the end of the day, there's nothing better you can do than speaking or your doctor or dermatologist, or even nutritionist. They'll be able to advise you on these acne treatment products to use and they'll make sure that they only recommend products that are suitable for your needs.
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tags: how to treat acne on your back, removing old acne scars- at home remedies, retin a hormonal acne