How much iodine causes acne

« ...Living with acne can dominate your life and most cases can be helped by finding the right solution for you and that does not mean resorting to harsh topical skin treatments that do more damage to your skin in the long term....
...Drink plenty of water a day, to keep a guide, get a measuring cup to keep track of the amount you are drinking.The average needed is 1500ml to 2000ml per day. Try to keep up! Eat at least an orange or an apple a day. If you find that water tastes plain and bland, cut a slice of lemon and place it in the water or replace it with some mint leaves....»
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«...Some of these fruits and veggies can be applied externally to treat breakouts as well. We can't always be acne-free but acne herbal remedies can be used to stop the breakout from getting worse. Create a fresh cucumber mask by blending the vegetable in a mixer. Just put it on your face and let it sit for 20 minutes. After you rinse, you will see the effect right away....»
Full Text: best-acne-remedies.blogspot.com

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