Monday, June 2, 2008

How to get rid of acne marks at home and easy ways to get rid of bad acne

One such natural method that you can try is reducing your intake of caffeine. You may be one of the many people who drink coffee each morning, to get that much needed kick to start your day. Ironically, having too much caffeine in the system can actually contribute to your problems with acne. You will then have to tone down on your consumption of coffee. What's more, coffee is not the only beverage that contains caffeine! Your regular sodas, and even your tea beverages, these contain caffeine as well! Black tea has high caffeine content, so you have to tone down on your consumption as well.
You can, of course, try some of the more radical forms of acne elimination. These would include chemical peels, dermabrasion and laser surgery. Unfortunately, these tend to be rather expensive but if it is within your price range, they certainly can help. The only problem is that you may have to go in for several treatments. Otherwise, use a natural cure because they do tend to help.
Did you know that consuming beer and other alcohol can contribute to acne as well as spicy foods such as Mexican food? Wash your face at least twice a day. Drink herbal tea and detoxify your body as well as clean your colon of toxins. Witch hazel is another great natural alternative.
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tags: how to prevent body acne, how to clear back acne in two weeks, will noxzema help clear my acne

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