Monday, August 4, 2008

Get rid of acne fast home and the best acne treatment

Having too much coffee- Yes this is one of the major reasons why some people simply never get rid of acne and it starts getting worse with time. You see there are people out there who are so addicted to coffee that they find it extremely hard to get away from it and can't even start their mornings without a cup of coffee. Make it a point to drink a lot of water when you wake up instead of coffee.
Tip 5 Get Some Fresh Air A bit of fresh air and a little sun can do a lot for your acne as well. While too much sun can be bad, getting about 20 minutes of fresh air and sun each day can really help you skin problems. About 10-20 minutes of sun can help you get the vitamin D that you need, which is important for keeping your skin healthy. Also, this time outdoors can also help you to reduce your stress levels as well. Just avoid getting a sunburn when you try this or you may get the opposite results.
Drinking freshly made fruit and vegetable juices can be a great addition especially carrot juice as it is quite effective at promoting healthy skin. You may even want to consider investing in a juicer of your own or you can find many fresh juice stands now in many major malls if you do not have the time to make it yourself.
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tags: chemical peel for acne scars, secret acne cure, acne help

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